Are you finding less and less time to just pass the time away?
Are you tied to your job, meetings, family obligations, addictive television shows, social networks or your comfy couch? Which of these are robbing you of the simple pleasures of life?
It only takes a small conscious effort to get up and get out. After 19 years of being off the tennis court- I have returned and oh my what fun – fresh air, exercise and all its benefits, laughter, new friendships. Sounds great, doesn’t it? Well then chop, chop. Get on the move and find an activity that affords you relaxation and puts those laugh muscles to work and sends stress packing.